

Black Soy Bean Burgers - Easy and Vegan if You Like
This took a bit of tweaking to get right. The results though are outstanding. This is a burger you can feed to your most carnivorous...

Ed Stone
Apr 22, 20212 min read
113 views
0 comments


Creamy Mushroom Barley Kale Soup - Easy and Vegan
Sometimes a recipe idea just hits me out of the blue, this is one of these inspirations from the aether. Creamy umami-rich, savory, and...

Ed Stone
Apr 5, 20212 min read
15 views
0 comments


Italian Wedding Soup - the Easy Week Night Version
Sometimes a few pantry staples are all you need to have a hot and delicious minestra maritata, which refers to the marriage of the meat...

Ed Stone
Mar 8, 20212 min read
52 views
0 comments


HOW TO SEASON CAST IRON PROPERLY - THE FAST WAY!
Watch this quick video on the best way to season a cast iron pan using the best oil - in under 10 minutes. #castiron #lodge...

Ed Stone
Feb 7, 20211 min read
43 views
0 comments


Oven Roasted Tomato Soup - An Updated Classic
Sometimes an old classic combo needs an update. This will take a bit of time to oven roast the tomatoes, but it's worth the wait. Sure...

Ed Stone
Jan 24, 20211 min read
28 views
0 comments


Zahtar Lime Chicken with Curry Cauli-Rice and Chick Peas
Light and refreshing chicken paired with curried cauliflower rice make a super quick and healthy #easyweeknightdinner #mediterraneandiet...

Ed Stone
Jan 20, 20212 min read
12 views
0 comments


The BEST Cast Iron Pan - You Only Need This One!
Watch this quick video on what I think is the best cast iron pan you can buy at a resonable price today. #castiron #lodge #lodgecastiron...

Ed Stone
Jan 16, 20211 min read
50 views
0 comments


Asian Cabbage Slaw - With a Pepper Punch
Super crunchy and refreshing Asian inspired cabbage slaw with a peppery kick. This is great as a #whole30 reset or an easy way to add...

Ed Stone
Jan 10, 20212 min read
33 views
0 comments


Best Oven Baked Spaghetti Squash - Easy Week Night Meal
The best and easiest way to make #spaghettisquash is baked in the oven. With a couple of my simple tips, you can enjoy this carefree...

Ed Stone
Dec 23, 20202 min read
15 views
0 comments


Salt Your Steaks 24 Hours Ahead
Salt, Salt, and Salt. Well really not that much salt, but you NEED to salt your steaks prior to cooking. Either just before cooking OR an...

Ed Stone
Dec 3, 20201 min read
229 views
2 comments


Oven Roasted Broccoli Kielbasa Potato Bake
This tasty #sheetpandinner will satisfy even the pickiest eaters. The combination of broccoli, potato, and kielbasa makes every bite...

Ed Stone
Nov 24, 20201 min read
39 views
1 comment


Thanksgiving Food Safety
Turkey, love it or hate it, make sure that you are practicing safe handling of your bird. In the picture below you will see the statement...

Ed Stone
Nov 14, 20201 min read
21 views
1 comment


Meatloaf - Better than Grandma's
Dry meatloaf recipes got you down? This method is super easy and ensures a juicy slice of homestyle goodness every time. There's an...

Ed Stone
Nov 10, 20202 min read
25 views
1 comment


Schwarzbier Pot Roast - Dutch Oven Style
So, this is a twist on the Guinness pot roast recipes out there. This is a decidedly German twist to the recipe and while it takes some...

Ed Stone
Nov 3, 20203 min read
18 views
0 comments


Dicey Vegetable Soup - Vegan - Vegetarian - Chicken
So, there's really nothing sketchy about this soup, it's just diced up veggies. This is sort of an evolution of the ever-popular cabbage...

Ed Stone
Nov 1, 20202 min read
35 views
0 comments


Super Simple Blender Hummus
This is a very fast and foolproof way to make super creamy velvety smooth hummus. My preference is to use cooked dried chickpeas, but if...

Ed Stone
Oct 26, 20201 min read
21 views
1 comment


Easy Weeknight Chicken Noodle - Low Carb
Chicken soup doesn't have to be a crazy all-day affair. Just follow my simple steps below and you will have a bowl of fabulous chicken...

Ed Stone
Oct 15, 20202 min read
10 views
0 comments


Easy Weeknight Oven Poached Chicken
A couple of super simple tricks will have you making oven poached chicken breasts a weeknight protein with leftovers to use in salads or...

Ed Stone
Oct 14, 20202 min read
34 views
0 comments


Easy Parchment Paper Poaching
Everyone loves juicy tender chicken breasts, but they are tricky to get right unless you use this dead simple fool-proof method. Oven...

Ed Stone
Oct 14, 20201 min read
15 views
0 comments


Purple Potato - Resistant Starch Superhero
Adding some simple resistant starch to your meals can boost the short-chain fatty acid most specifically butyrate. Why would you do this?...

Ed Stone
Oct 6, 20201 min read
16 views
0 comments


Weeknight Chili - Quick and Easy - Still Awesome
This is my trimmed down, I still want a real home-cooked chili dinner, but I have things to do and I really don't want to compromise on...

Ed Stone
Oct 2, 20202 min read
52 views
0 comments


Zero Minute Instant Pot - Fresh Veg In a Hurry
If you have an Instant Pot make sure to keep loads of frozen broccoli, cauliflower, or really anything else you like on hand. In under 10...

Ed Stone
Sep 29, 20201 min read
8 views
0 comments


30 Second Paleo Mayo or Ranchonnaise
As you have probably come to know by now I like to make everything on my own. Mayonnaise or Ranch dressing should be no exception. I have...

Ed Stone
Sep 27, 20202 min read
92 views
0 comments


Dull Knives Got You Down...Easy Sharpening Hack
All kitchens should have a good knife sharpener, stay tuned for a review on what I think most people should have in their knife drawer....

Ed Stone
Sep 22, 20201 min read
11 views
0 comments


Sauerkraut...the Real Kind Lacto-Fermented
Create your own homemade #lactofermented #sauerkraut. It's easier than you think, a knife, some cabbage, a mason jar, and some salt. Wait...

Ed Stone
Sep 21, 20202 min read
22 views
0 comments


Truss Your Chicken for Juicy Breast Meat
All you need is some simple kitchen string and there's no need for those fancy Escoffier-esque complications. This super simple trick...

Ed Stone
Sep 15, 20201 min read
7 views
0 comments


Chili - The Kitchen Sink Version - Like Everything
Well, almost everything, there are a lot of ingredients here, but they should be #pantry staples and a couple of unusual ones too. This...

Ed Stone
Sep 13, 20203 min read
69 views
0 comments


Grilled Corn is the BEST Way to Cook Corn on the Cob. This Method is SO Much Better than Boiling.
Do this if you want the absolute best corn ever. This technique is so easy I have my son tend to it when I am prepping other ingredients....

Ed Stone
Sep 8, 20201 min read
14 views
0 comments


Savory and Spicy Green Smoothie
This is a great #savory replacement for those sickly sweet fruit-based #smoothies and gives you a great way to incorporate more...

Ed Stone
Sep 7, 20201 min read
33 views
0 comments


Easy Egg Salad with a Masher
Are You Using the Back of a Fork to Break Down Eggs for Egg or Potato Salad? A Potato Masher is a Better Way. A Scuffed up Cutting Board...

Ed Stone
Sep 1, 20201 min read
49 views
0 comments


Lentil Kale and Kielbasa Soup
Quick-cooking #lentils provide high #protein and #fiber combined with #kale make this a super nutritious and delicious...

Ed Stone
Aug 30, 20202 min read
37 views
0 comments


Take a Wok Outside
This Asian inspired weeknight entree packs the umami. A surprising cooking method keeps your kitchen grease-free and clean-up is a...

Ed Stone
Aug 26, 20202 min read
16 views
0 comments


Poach Garlic for BIG Flavor with NO Morning After Regrets
Poached garlic BIG flavor and no aftertaste

Ed Stone
Aug 25, 20201 min read
17 views
0 comments


Cold Sesame Noodles
Cold sesame noodles, high protein and fiber with vegan options

Ed Stone
Aug 24, 20202 min read
24 views
0 comments


When is a Chili Dog a Michigan?
These salty summertime treats deserve more attention. Find out how the humble Chili dog became so much more in of all...

Ed Stone
Jul 31, 20202 min read
94 views
0 comments


Easy Crust-less Quiche
This simple to make crust-less quiche is affordable and adaptable to the ingredients you have on hand. Three core pantry staples allow...

Ed Stone
Jul 31, 20202 min read
150 views
1 comment