This is a very fast and foolproof way to make super creamy velvety smooth hummus. My preference is to use cooked dried chickpeas, but if...

Create your own homemade #lactofermented #sauerkraut. It's easier than you think, a knife, some cabbage, a mason jar, and some salt. Wait...

This is a great #savory replacement for those sickly sweet fruit-based #smoothies and gives you a great way to incorporate more...

Quick-cooking #lentils provide high #protein and #fiber combined with #kale make this a super nutritious and delicious...

Cold sesame noodles, high protein and fiber with vegan options